Embodiment and Gentle Trauma Release with TRE
with Adi Deva (Rasmus Schröder)
All events held on Zoom
Free Introduction and Q&A
April 25, 2021
10:00-11:00 am PDT (7:00-8:00 pm CET)
May 1, 2021
9:00-12:00 am PDT (6:00-9:00 pm CET)
May 16, 2021
9:00-11:00 am PDT (6:00-8:00 pm CET)
Cost: $150 USD per person
Adi Deva (Rasmus Schröder)
- Do you want to find easier and deeper ways to work with tensions in your physical and emotional body?
- Did you know that your body can literally shake off stress?
I know from firsthand experience that the transformational work with Sat Shree and New Dharma puts a lot of pressure on the body and our capacity to process emotions and energy.
When the energy moves in our bodies, when old patterns and traumas come to the surface there are strong reactions in the physiology and anatomy of our bodies.
With my medical intuition, I have seen these processes move through my body, observing the changes in direct experience, and I have found how important it is to help the body along in these processes.
It can unlock new realms, complete unfinished business, and help you reach where you have not been able to reach in your meditation or other practices.
This mini-course will take you through the practice of TRE (Tension & Trauma Releasing Exercises) a unique method to release tension directly from the nervous system and physical tissues.
It engages a biologically built-in mechanism for stress release, a tremor-like shaking that discharges the energy build up from stress and traumatic events.
I will teach you a basic understanding of the nervous system, and how it works in stress and trauma.
I will also teach techniques to connect more deeply to your own embodied emotional and energetic experience.
I want to offer you some of the practical magic that helped and is helping me along the way. I have worked with emotionally focused bodywork and osteopathic medicine for more than 10 years and have taught TRE since 2005. I met Sat Shree in 2006, served and practiced as a trainer for the last years, and now I’m coming into my own manifestation.
The course will include two sessions for a total of five hours. An introductory session will also be held on April 25 where you can learn more about me and TRE.
Testimonials from New Dharma participants
“I experienced the body talking its own language and introducing itself. The ease, relaxation, and understanding of the body was truly amazing.”
– Sofie Strandberg
“For me TRE was the start of an opening process into deep embodied traumatic experiences in my body system and I felt great relief and relaxation after the course. Much gratitude.”
– Åsa Thalén
“After doing TRE I feel that the buzzing vibration of stress, that’s often present in my body, quiets. The body becomes very still which supports the deepening of inner stillness.”
– Aditi Ma Kajsa Blom
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